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Archive for July 12th, 2008

Salad Days

Summer can be a difficult time for me, cooking-wise. I have plenty of hearty, stick to your ribs, warm you up kinds of meals. But in summer, even though I am still always hungry, I have a really hard time deciding on something I WANT to eat.
I’m not much of a salad person, but [...]

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Motivation

Just to give me a little more motivation to lose weight, it now looks like there is a direct correlation between belly fat in your 40’s and a dramatically increased risk of dementia later in life. Seems even for people of normal weight, carrying fat around the belly ups the risk of dementia pretty significantly. [...]

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