Summer can be a difficult time for me, cooking-wise. I have plenty of hearty, stick to your ribs, warm you up kinds of meals. But in summer, even though I am still always hungry, I have a really hard time deciding on something I WANT to eat.
I’m not much of a salad person, but [...]
Archive for July 12th, 2008
Salad Days
Posted in Uncategorized, tagged chicken, peaches, salad, summer on July 12, 2008 | Leave a Comment »
Motivation
Posted in Uncategorized, tagged belly fat, dementia, diet, motivation on July 12, 2008 | Leave a Comment »
Just to give me a little more motivation to lose weight, it now looks like there is a direct correlation between belly fat in your 40’s and a dramatically increased risk of dementia later in life. Seems even for people of normal weight, carrying fat around the belly ups the risk of dementia pretty significantly. [...]
